Raw Food Less Water
When you start eating more raw foods, you may find you’re not as thirsty or don’t need as much water or other beverages as you normally do. There are several reasons for this. First of all, raw foods, such as raw fruits and vegetables have a higher volume of water in them, so your body is getting the hydration it needs from foods. This doesn’t mean you should stop drinking water or juices. You don’t want to adopt some of the more radical elements of the raw […]
More info