Tag Archives: milk

Why You Should Not Drink Cows Milk

Raw Food Diet Info

Many people are firm believers that cow’s milk is the “perfect food” and you will never be able to change their minds. But parents need to educate themselves about milk allergies and lactose intolerances with their children in mind to be forewarned. One main reason why cow’s milk isn’t that great for you is that it was made for cows, not humans. Secondly, if you are not consuming magnesium along with cow milk, you are not benefiting from the calcium. Thirdly, if you consume something with iron […]

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Soy Milk

Raw Food Diet Tips

Why you should reconsider consuming soy milk often? Soy is the Most mucous forming food on the planet. Most milk is mucous forming. When a cold develops or pneumonia sets in, the last thing offered should be a milk product due to the mucous in it. Soy is still milk, even though it is called a “vegetable milk.” Children under two years of age are being advised not to drink cow’s milk due to the high protein in it. Yet soy milk is high protein also, and […]

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Calcium Without Milk

Raw Food Diet FAQs

You can get plenty of calcium from green leafy vegetables; cow’s milk isn’t the best for your body… For excellent food therapy, calcium derived from dairy products, leafy greens, some nuts, and any calcium-fortified products are much better than through supplements. If the body assimilates more than the needed intake of calcium, it will flush out what it doesn’t need. Calcium is important for building bones but organic calcium does the job better than the inorganic calcium does in the form of supplements. A juice made from […]

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